Blend a banana, peanut butter, and milk for a healthy breakfast you can easily take with you.
Grilled Pineapple Turkey Burgers with pepper jack cheese. Going to have to try this!!
6-week meal plan for toning/losing weight. With grocery lists!
The runners high…nothing on earth like it
Fab Abs? Yes.
Lean body secrets.
11 easy lunches to lose weight
Power Enchiladas: A lighter, leaner & more nutritious version of the classic favorite.
Blast Away Belly Fat With This 10-Minute Workout!
Gwyneth Paltrow’s No-Fry Fries, just cut up your potatoes and place them in a bowl of cold water, then dry them off and toss them with olive oil, place them on a cookie sheet and sprinkle with sea salt, then bake at 450 for about 25 minutes, turning occasionally. (from her cookbook-recipes and book are … [Read more…]